Women are notoriously bad at taking time for themselves. We’re busy taking care of our families, running our households, working our jobs, and everything in between. We certainly can’t take an hour to go get a massage because the world may stop turning while we’re gone.
It’s really important, however, that everyone regularly takes time for themselves to recharge a bit. It’s true what they say: if you don’t take care of yourself first, you won’t be in the best shape to take care of anyone else.