Thank you to My Body Village for sponsoring this post on healthy habits. Making it fun keeps the kiddos engaged!
It’s hard to tell in some parts of the country – you know, the ones that just got an extra foot or so of snow in the last week or two – but spring is starting to bloom around us. A lot of people use the onset of warmer weather as a way to renew the resolutions that have waned since the New Year.
If your family could use a little nudge to get on track with their own healthy habits, My Body Village has some fun weekly challenges to help you out. Each week focuses on a different organ and a way to help make it healthy or exercise it. For example, this week’s challenge is from Raymond Brain, and he wants you to play a family board game.