I am a Superior Source Brand Ambassador. I received compensation and product for sharing this information with you; however, as always, all words and opinions are 100% my own.
For many of us, our 2014 resolutions and goals included one for our health. Things like walk more, lose weight, train for a marathon, quit smoking, cut back on sugar, be more healthy in general. As you’re putting your plan together for the remainder of the year, you might want to consider adding vitamins to that plan.
Now, I’m totally not a doctor (though I have watched every episode of House) but after my doctor prescribed B-12 years ago I’ve been a big supporter. For me, anyway, it’s amazing how different you can feel when your body has the appropriate amount of vitamins and minerals. Growing up my Mom was the same way with Vitamin C; when she forgot to take it for a few days, she just didn’t feel as well.
Everyone’s systems are different, but Vitamin C, Vitamin D, and Vitamin B-12 are ones I know a lot of people take. I meet more and more people every day that are even being prescribed Vitamin D, B-12, and others by their doctors. And this time of year everyone I run into on the street is talking about Vitamin C to stay ahead of colds and other winter-weather yuckiness.
If you’re someone taking Vitamin C be sure to check out the Superior Source Buy One, Get One Free Vitamin C melts sale. Melts come in Cherry and Orange flavors, and have no sugar added (they’re sweetened with stevia). I’ve been using the Orange flavor daily and I love them.
I’ve also been taking the new No Shot Methylcobalamin B-12. Shots don’t bother me as much as they did when I was younger – I even gave myself B-12 shots for awhile – but being able to take a MicroLingual tab is much easier and more convenient. The No Shot Methylcobalamin contains activated B-12, activated folate (which was recommended to me while pregnant), and B-6. These leave me feeling as awesome as my shots did previously, and work almost as instantly for me.
When I was pregnant one of the best “side effects” of my prenatal vitamin was how awesome my hair and nails looked and felt. Biotin helps promote this strength, as well as metabolism of fats and amino acids. So this has also been added to my morning vitamin routine.
Superior Source has graciously provided me with two prize packs to give away. Each prize pack includes a bottle of Vitamin C Cherry Melts, a bottle of Vitamin C Orange Melts, a bottle of Vitamin B-12, and a bottle of Biotin, plus a bottle of Melatonin (which can help regulate sleep), and a 3-pack of Lip Balms (which I have been using almost daily with this crazy cold weather and love). That’s a $95 value for each prize pack – a great way to kick off the new year, for sure!
Giveaway closed – congrats Melissa S. and Kylee D!
What healthy goals do you have for 2014?
About Liza
Liza is a mom (5-year-old daughter, 20-year-old stepson, and 24-year-old stepdaughter) and wife living in Louisville. She loves spending time with her family, visiting the local zoo and parks, as well as planning travel adventures. Cooking and baking, DIY projects and crafts, and coffee - lots and lots of coffee - round out some of her other hobbies.
I want to drink more water in 2014 (and maybe a little less coffee, that might be the tougher of the two!)
I am trying to have healthier meals for myself and family at home and get more active.
too eat healthier and be more active!
I am cutting down on sweets!!
My goal is to eat fewer processed foods.
I would like to lose another 30 pounds this year. I’m hitting 41 so it will be hard, but I think if I get my keister to the gym more, it will happen!
I will cut down on pop
My healthy goals for 2014 is to get more sleep and follow a clean eating plan.
My goals for 2014 are to lose weight, eat healthier foods and get fit.
To lose my extra weight
My healthy goal is to eat less sweets.
My healthy goals for 2014 is to lose the extra 25 lbs I have been carrying around for several years.
Start meal planning again so we will save money and be healthier by not eating out as much.
I am trying this year to eat more fresh veggies.
I am looking to eat healthier in the NEw YEar by cutting out wheat and sugar
To drink less soda!
My goal is to eat more fruits and veggies!
I need to add more veggies and less carbs
I am trying to eat less sweets and exercise more.